Our Services

At Anew Haven of Hope, we specialize in working with adults to build resilience and increase coping skills that improve quality of life through exploration of identifying limiting beliefs that have diminished their clarity, peace and enjoyment.

Using a flexible, evidence based approach, we blend therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and narrative techniques to tailor treatment unique to you.  Clients often describe our sessions as genuine, authentic, a safe place, where they feel seen, heard and valued. Our approach is warm, conversational and grounded in empathy and compassion all working towards refreshed hearts and newfound joy.

So make the choice today to begin your journey. Let us help you identify your needs, set goals, and work with you so you can achieve a higher level of fulfillment and happiness.